{"id":5377,"date":"2019-03-06T00:00:00","date_gmt":"2019-03-05T23:00:00","guid":{"rendered":"https:\/\/audiotek.es\/como-limpiar-nuestros-oidos-para-mantener-nuestra-salud-auditiva\/"},"modified":"2026-04-10T13:07:10","modified_gmt":"2026-04-10T11:07:10","slug":"com-netejar-les-nostres-orelles-per-mantenir-la-nostra-salut-auditiva","status":"publish","type":"post","link":"https:\/\/audiotek.es\/ca\/como-limpiar-nuestros-oidos-para-mantener-nuestra-salud-auditiva\/","title":{"rendered":"COM NETEJAR LES NOSTRES O\u00cfDES PER MANTENIR LA NOSTRA SALUT AUDITIVA"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">L'o\u00efda \u00e9s un \u00f2rgan tan meravell\u00f3s per la seva complexitat, com delicat per la seva estructura interna. Com a \u00f2rgan sensorial que \u00e9s, t\u00e9 una import\u00e0ncia vital i es relaciona directament amb les nostres emocions. Gr\u00e0cies a l'o\u00efda podem comunicar-nos, realitzar amb normalitat les nostres activitats quotidianes i ser alertats en cas de perill.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L'OMS (Organitzaci\u00f3 Mundial de la Salut) estima que al m\u00f3n, al voltant de 360 milions de persones pateixen un d\u00e8ficit auditiu, de les quals un percentatge considerable de casos es podria evitar adoptant mesures prim\u00e0ries de prevenci\u00f3. Una d'elles seria una correcta neteja de les orelles, h\u00e0bit que s'hauria d'adoptar des de la inf\u00e0ncia. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A m\u00e9s, no s'ha d'oblidar que els nens tamb\u00e9 tenen risc de patir alguna cosa <\/span><b>problema auditiu<\/b><span style=\"font-weight: 400;\">, com infeccions o taps de cera, cosa que pot provocar la temuda ot\u00e0lgia. Aquestes anomalies poden afectar igualment els adults, per\u00f2 com d\u00e8iem, <\/span><b>cuidar les orelles <\/b><span style=\"font-weight: 400;\">de forma adequada pot ser una forma d'evitar problemes. No obstant aix\u00f2, i tractant-se d'un \u00f2rgan delicat, les mesures de neteja de l'o\u00efda han de ser espec\u00edfiques. Vegem quines s\u00f3n.<br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-5505 aligncenter\" alt=\"Persona netejant-se les orelles amb precauci\u00f3 per mantenir la salut auditiva\" src=\"https:\/\/audiotek.es\/wp-content\/uploads\/2019\/03\/como-limpiar-oidos-300x199.jpg\" width=\"428\" height=\"284\"><\/span><\/p>\n<h2>El cerumen i la salut auditiva<\/h2>\n<p><span style=\"font-weight: 400;\">Hi ha una dada curiosa i \u00e9s que, la forma de l'orella, el capacita en part per a la qual cosa seria una \u201cautoneteja\u201d: <\/span><b>El conducte auditiu est\u00e0 inclinat de manera que facilita la sortida de l'exc\u00e9s de cerum<\/b><span style=\"font-weight: 400;\">. A m\u00e9s, al canal auditiu hi ha unes c\u00e8l\u00b7lules cut\u00e0nies superficials que es posen en moviment quan parlem, masteguem o movem la mand\u00edbula, cosa que afavoreix l'expulsi\u00f3 d'algunes impureses. Tamb\u00e9 <\/span><b>cal esmentar que el cerumen t\u00e9 una funci\u00f3 protectora<\/b><span style=\"font-weight: 400;\">, que actua com a barrera contra les agressions dels bacteris i petits objectes, repel\u00b7lir l'aigua i mantenir la superf\u00edcie del conducte auditiu suau i amb el grau d'humitat adequada. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">No obstant aix\u00f2, malgrat la capacitat de manteniment pr\u00f2pia de l'o\u00efda, tamb\u00e9 es fan necess\u00e0ries algunes mesures extres de neteja, com en el cas d'exc\u00e9s de cerumen. <\/span><b>Quan la cera es produeix de forma excessiva pot bloquejar el conducte auditiu<\/b><span style=\"font-weight: 400;\"> provocant p\u00e8rdua d'audici\u00f3, tinnitus, picor i, de vegades, dolor. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hi ha persones que tenen m\u00e9s propensi\u00f3 a acumular cerumen i es veuen obligades a eliminar-ne l'exc\u00e9s amb regularitat: aqu\u00ed cobra especial import\u00e0ncia fer-ho correctament per no agreujar el problema. <\/span><b>Emprar bastonets de cot\u00f3, pinces o altres instruments similars per eliminar l'exc\u00e9s de cera, encara que n'eliminin bona part, tamb\u00e9 n'empenyen gran quantitat a l'interior de l'o\u00efda, obstruint-lo. <\/b><span style=\"font-weight: 400;\">&nbsp;No s'ha de ficar res a l'o\u00efda sota cap pretext, ni tan sols per netejar-lo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hi ha un nombre considerable de persones que utilitzen bastonets de cot\u00f3 per eliminar el cerumen, fins al punt que, <\/span><b>En molts envasos de bastonets, el fabricant indica clarament que no s'insereixin a l'o\u00efda<\/b><span style=\"font-weight: 400;\">. A m\u00e9s de provocar obstruccions i infeccions, tamb\u00e9 hi ha el risc d'introduir el bastonet massa profundament i arribar fins i tot a perforar el timp\u00e0.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Consells per a una neteja d'o\u00efdes m\u00e9s segura<\/h2>\n<p><span style=\"font-weight: 400;\">El exc\u00e9s de cera tamb\u00e9 es pot prevenir i <\/span><b>una manera senzilla i segura de netejar l'o\u00efda \u00e9s durant la dutxa<\/b><span style=\"font-weight: 400;\">Podem dirigir un raig molt feble d'aigua t\u00e8bia al nostre pavell\u00f3 auditiu, inclinant el cap en el sentit de l'orella que volem netejar. Emprar 30 segons ser\u00e0 m\u00e9s que suficient. Despr\u00e9s inclinarem el cap en sentit contrari perqu\u00e8 surti l'exc\u00e9s d'aigua i assecarem delicadament amb una tovallola. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tamb\u00e9 es pot utilitzar com a m\u00e8tode de neteja <\/span><b>un mocador net de cot\u00f3 lleugerament humitejat<\/b><span style=\"font-weight: 400;\"> i fer l'operaci\u00f3 amb extrema delicadesa, per evitar emp\u00e8nyer cerumen a l'interior de l'orella.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De la mateixa manera, es poden emprar<\/span><b> esprais auditius espec\u00edfics de venda en farm\u00e0cies o centres especialitzats<\/b><span style=\"font-weight: 400;\">. Es poden utilitzar com a higiene habitual prevenint aix\u00ed l'acumulaci\u00f3 de cerumen. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">La preparaci\u00f3 d'una<\/span><b> soluci\u00f3 salina, barreja d'aigua t\u00e8bia i una cullerada de sal fina, <\/b><span style=\"font-weight: 400;\">\u00e9s un altre m\u00e8tode de neteja: aplicar unes gotes de la barreja a l'o\u00efda amb l'ajuda d'un tros de cot\u00f3. El mateix procediment es pot seguir amb una <\/span><b>barreja d'aigua oxigenada i aigua bullint a parts iguals<\/b><span style=\"font-weight: 400;\">, aplicant unes gotes amb delicadesa, quan la barreja estigui a temperatura ambient o t\u00e8bia. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tot i aix\u00ed cal assenyalar que <\/span><b>no conv\u00e9 abusar de la neteja de les orelles<\/b><span style=\"font-weight: 400;\">, ja que si s'elimina di\u00e0riament el cerumen, estem privant l'o\u00efda de la seva defensa natural. Amb <\/span><b>un cop a la setmana<\/b><span style=\"font-weight: 400;\"> suele ser suficient.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A m\u00e9s d'adoptar h\u00e0bits d'higiene adequats, no s'ha d'oblidar que la cura de les orelles tamb\u00e9 passa per fer revisions peri\u00f2diques en un <\/span><b>centre auditiu<\/b><span style=\"font-weight: 400;\">. Aquestes revisions s\u00f3n el pas previ per detectar problemes abans que s'agravin i que poden repercutir negativament en la persona. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una <\/span><b>revisi\u00f3 auditiva<\/b><span style=\"font-weight: 400;\"> \u00e9s una prova totalment indolora, senzilla i que es realitza en uns minuts. Per a aix\u00f2, es pot acudir a algun <\/span><b>centre auditiu a Barcelona<\/b><span style=\"font-weight: 400;\"> com <\/span><b>Audiotek,<\/b><span style=\"font-weight: 400;\"> on, a m\u00e9s de realitzar la revisi\u00f3, oferiran la soluci\u00f3 m\u00e9s encertada a qualsevol problema que s'hagi pogut detectar. <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>L'o\u00efda \u00e9s un \u00f2rgan tan meravell\u00f3s per la seva complexitat, com delicat per la seva estructura interna. Com a \u00f2rgan sensorial que \u00e9s, t\u00e9 una import\u00e0ncia vital i es relaciona directament amb les nostres emocions. Gr\u00e0cies a l'o\u00efda podem comunicar-nos, realitzar amb normalitat les nostres activitats quotidianes i ser alertats en cas de perill. L'OMS (Organitzaci\u00f3 Mundial de la Salut)... <a title=\"COM NETEJAR LES NOSTRES O\u00cfDES PER MANTENIR LA NOSTRA SALUT AUDITIVA\" class=\"read-more\" href=\"https:\/\/audiotek.es\/ca\/como-limpiar-nuestros-oidos-para-mantener-nuestra-salud-auditiva\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre C\u00d3MO LIMPIAR NUESTROS O\u00cdDOS PARA MANTENER NUESTRA SALUD AUDITIVA\">Llegeix m\u00e9s<\/a><\/p>","protected":false},"author":7,"featured_media":5379,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[21,20],"tags":[],"class_list":["post-5377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-proteccion-auditiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo limpiar los o\u00eddos correctamente | Audiotek<\/title>\n<meta name=\"description\" content=\"Aprende a limpiar tus o\u00eddos de forma segura para mantener una buena salud auditiva. 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